Saturday, 25 March 2017

Karen Henry came to our guild and gave two classes and a trunk show.

We had such fun.

Here are the pictures from the Trunk Show..
published with permission.

as usual, pictures do not do justice to these fabulous works of art.























 

1 comment:

วรรัตน์ ไชยเสน said...

G club มือถือ Include brain food. Reduce the risk of Alzheimer's disease.





For the first anchor food. Is unsaturated fat I know that. That eating fish will help the brain. Because fish that it is unsaturated fatty omega -3 that is beneficial to the brain itself. In the case of salmon, tuna, anchovies and sandwiches, which G club มือถือ online casino would suggest that if you do not like fish, you can still choose to eat the seeds. Or seeds



Glucose is also considered a great source of energy for the brain. So if the brain lacks glucose. The work of the brain, it will be worse. But if anyone is worried. Glucose is the sugar. Eat more, it will be fat or diabetes. We also have food with glucose. With dietary fiber that can help maintain blood sugar levels to stay consistent to eat.



In the vitamin. And minerals are good because the vitamins and minerals will nourish the body. And the brain at the same time. Especially vitamin-like antioxidants such as vitamin A, vitamin C, vitamin E and selenium and gclub online online casino. And many fruits like berries, oranges, grapefruits and apples.